by Ivy Balberona in backyard
152 views 7 years ago

 out of 50


photo4 title

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What you see
green, thick, ovate leaves, reddish-purple stems
sharp fragrance
mild flavor
smooth, soft, mucilaginous texture
Food Assessor's Comment
Alugbati is an excellent source of calcium, iron and Vitamin A, B & C.The young shoot and leaves are widely used in a vegetable dish called utan in our country, Philipppines..

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