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alugbati

by Ivy Balberona in backyard
152 views 3 years ago


 out of 50

alugbati

photo4 title


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What you see
green, thick, ovate leaves, reddish-purple stems
 
 
sharp fragrance
 
mild flavor
 
smooth, soft, mucilaginous texture
 
Quantity  
Food Assessor's Comment
Alugbati is an excellent source of calcium, iron and Vitamin A, B & C.The young shoot and leaves are widely used in a vegetable dish called utan in our country, Philipppines..

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