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by user 68 • Id 67 • from sydney • 261 views • 5 years ago
was done in sydney...more

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by user 199 • Id 687 • from supermarket • 225 views • 4 years ago
Carrots are rich in nutrients like Vitamin A, Vitamin C and beta-carotene. Fresh carrots are best in the preparations of salads and can be boiled, fried , steamed and grat...more

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Rainbow Chard
by user 280 • Id 383 • from Queensland, Australia • 191 views • 5 years ago
Eat raw in salads, steamed, in a roasting pan with other vege on top (it caramelises), or juice it up for that healthy morning green juice/smoothy...more

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by user 280 • Id 389 • from Queensland, Australia • 149 views • 5 years ago
Can be eaten raw or cooked (boiled until soft or roasted). Juiced for micro nutrient goodness. Leaves are edible also....more

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AVOCADO (Persea americana)
by user 394 • Id 717 • from davao city philippines • 125 views • 4 years ago
Technically speaking, the avocado is actually a large berry that has a big seed at its center. People have discovered that avocados don't just taste great (in the right manner ...more

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